into the future. Tick-tock-tick.
It is hard to believe how fast time flies. In just a blink of an eye, it is Monday, August 20, 2012. How did it all happen so fast? Where does the time go?
Habits can easily enter our lives or disappear from our lives. We may have had the best routine going and then all of a sudden, it has been 2 months since you tracked your food, ate healthy, got in a good workout.
Often we awful-ize the whole kit-and-kaboodle...saying, "I can never get back in that routine" "I can't get my mo-jo back." "Once I lose my groove, I can never find it."
Ok -- that is so untrue.
A new habit is ready to bloom. You just need to start. Today. Yes, start today. And repeat tomorrow. And then again on day three.
Time is going to go by anyway....so what new habit are you willing to start? Go ahead and make the commitment by posting your new habit in the comments field.