It is that time of the year that we swear off sweets, put away the pie and make yet another resolution to get our butts in gear when it comes to weight, food and fitness.
It all feels so familiar, doesn't it? The cycle of weight loss and the determination that THIS year is going to be the year that it is different.
Well, it truly can be different IF you are willing to do things differently. Instead of coming at it with how many calories are in this egg, how can I work out for 30 days in a row, how can I never eat chocolate again --- how about approaching it from understanding who you really are. True success comes from the coach approach to your beliefs around weight, food and fitness.
Please join me for a free teleclass where I will reveal my 7 enlightened tips that will change your thinking around dieting, weight loss, body image, food and emotional eating.
When: Monday, January 2, 2012
Time: 7:00 - 8:00 pm EST
How: This is a call in teleclass. You phone in to a conference line with a unique passcode and be a part of this teleclass.
Cost: FREE (long distance charges may apply)
Everyone who registers for the call will receive an audio recording of the call as well.
I am super exited to share my tips with you and introduce a new way to really understand your thoughts around food and fitness. Then you will have the ability to make changes that actually support you and your goals.
So -- what are you waiting for? It is time to change your life.
"See" you on the call on Monday -- it will be a great way to KickStart the New Year.
To learn more about me as the presenter, please visit my website at: www.jenniferbarley.com or if you have specific questions -- please email me at: email@example.com